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Category Archives: Health & Wellness
How Do You Get Supercharged?
by March 27, 2013 on•
How do you go from lying in bed for three months in a hospital unable to hardly move due to fibromyalgia and a mix of other debilitating health issues to being a globally published writer and leader in the field … Continue reading
7 Ways to Reduce Your Alcohol Intake
by February 15, 2013 on•
So I arrive at the party, everyone is drinking alcohol, and the host asks me: “What would you like to drink?” I say “I’m fine thanks; I had a glass of water before I left home. I’m not thirsty right now.” The whole party stops still …and … Continue reading
There’s Someone I’d Like You To Meet…..
by January 14, 2013 on•
If ever there was an inspirational story it would be Jessica Ainscough’s. Wow, you have to hear this one! It’s such an amazing story that it actually has two parts to it. The first is her remarkable journey of self-healing from … Continue reading
Gettin’ Boozy With It
by December 14, 2012 on•
I’m super excited to introduce to you a guest blogger this week. Please welcome Tanya Mah to the stage of the SOS blog! I was sharing with Tanya my insights into the alcohol fueled society that we live in and … Continue reading
Your Personal Health and Wellness Guide
by August 13, 2012 on•
Are you healthy?Your personal health and wellness is a multi-faceted thing. In fact, physical, occupational, social, mental/emotional, and spiritual are the most important domains of health. If you’re concerned with your own well-being, you need to take a proactive approach … Continue reading
Which potato Would You Rather Eat?
by July 26, 2012 on•
Well here is a simple little experiment done by a young girl using sweet potatoes. I’m not going to say much about this clip other than it is short, sweet, and tells a darn good message about chemicals in food! … Continue reading
Do You Suffer From This Horrible Disease?
by July 26, 2012 on•
Kim Anami describes herself on her web site as “Provocateur. Innovator. Illuminator. Catalyst. Quantum leap life coach. Sexual muse. Liberation master. Pleasure savant.” She is on a mission to highlight the direct connection between passionate ravishing sex and a dynamic … Continue reading
The Pill, Menopause and Women’s Health
by July 21, 2012 on•
If you haven’t heard of Jess Ainscough or The Wellness Warrior then you’re just about to! Jess has been on a remarkable journey. A few years ago she discovered she had cancer and her life was thrown into a tailspin. … Continue reading
Marijuana…Is The Gunja Good For You?
by July 20, 2012 on•
The hooch, weed, ganja, MJ…marijuana! If the green herb is your tool of choice to help you get through life you may (or may not) want to check out this blog. There is a lot of debate in the world … Continue reading
Is There Something Wrong With The US Medical System?
by July 17, 2012 on•
This is a rhetorical question that doesn’t need a response. I think most of us already know the answer to this one. Michael Moore recently covered most of this in his film ‘Sicko’, so I don’t need to go over … Continue reading