WELCOME TO SCIENCE OF STILLNESS, YOUR LUXURY RETREAT EXPERIENCES WITH SCIENCE-BACKED MEDITATION & BREATHWORK

Join us for science-backed meditation and breathwork retreat experiences, set in luxurious villas amidst the world’s most stunning landscapes where every detail is carefully curated. Embrace tranquility and stillness, enjoy gut health and longevity-focused gourmet cuisine, and connect with an inspiring and like-minded community of health-conscious individuals. And most importantly, de-stress, recharge, and learn how to bring stillness into your everyday life.

Designed to Help You De-Stress and Recharge

At Science of Stillness, we offer you the most exquisite science-backed meditation and breathwork retreat experiences. Our mission is simple: to empower our clients to reclaim their health, overcome stress, anxiety, depression, or burnout using predominantly neuroscientifically-backed tools while having exclusive experiences with like-minded individuals.

Luxurious Oasis in the World’s Most Stunning Landscapes

Your journey towards better health begins the moment you step foot into our opulent villas. Immerse yourself in a world of unparalleled luxury, where every detail has been carefully curated to enhance your experience. 

Our exclusive retreats take place in different luxury villas in some of the most beautiful places in the world, meticulously crafted for individuals who demand the utmost in quality.

GOURMET GUT HEALTH AND LONGEVITY-FOCUSED CUISINE

Our retreats’ cuisine is crafted with longevity in mind, drawing inspiration from the esteemed work of the No. 1 gut health expert, renowned gastroenterologist Dr. Will Bulsiewicz’s “The Fiber Fueled Cookbook”. 

Our gourmet longevity-based menu not only nourishes the gut and the body but also delights the senses. Our culinary philosophy is centered on a diverse array of high-quality, fiber-rich ingredients known for their gut health and longevity-supporting benefits, infused with fermented foods and a Mediterranean touch. We also serve an array of meticulously selected beverages for their health benefits, including organic coffee, free from heavy metals and mold, organic iced matcha latte, organic yerba mate, non-pasteurized organic kombucha, and an optional glass of red wine with dinner. We partner exclusively with the most esteemed chefs to guarantee a gourmet cuisine experience and diligently source the majority of our ingredients from organic origins for your health benefits.

Daily Practices Led by Distinguished Teachers

Our retreats are more than just a luxury getaway; they mark the beginning of your journey toward better health. Daily yoga, meditation, and breathwork classes, led by a team of meticulously selected esteemed and renowned teachers, offer practical, predominantly science-backed techniques to manage everyday stress. 

We utilize neuroscientifically-backed meditation and breathwork practices that combat stress, anxiety, depression, burnout, and enhance your overall well-being. 

Our programs are meticulously designed not only to provide the ultimate experience during your retreat but also to equip you with tools you can integrate into your daily life, giving you the keys to unlock a life of balance and stillness.

Community of Like-Minded, Health-Conscious Individuals

We understand that the journey towards better health often benefits from the support of like-minded individuals. At Science of Stillness, you’ll find a warm and welcoming community of health-conscious individuals all on their own journeys towards better health. Share stories, forge connections, and build lasting friendships as you embark on this transformative journey together.

Intimate Environment and Limited Availability

To maintain the exclusivity and personalized attention our clients deserve, we limit the number of spots available at each retreat. This ensures that you receive the utmost care and guidance from our expert team, making your experience truly one-of-a-kind.

Maintain Relationships in Community Events

Our dedication to fostering a strong sense of community goes well beyond the duration of our retreats. We are firm believers in the transformative power of community engagement, and for a good reason: studies consistently show that having strong social connections can extend your lifespan (and make life way more enjoyable). 

Soon, we will introduce live community meetings in different major cities as an integral part of the experience. These gatherings will provide you with ongoing support and accountability after the retreats, as well as the opportunity to connect and maintain relationships with fellow community members. Immerse yourself in a supportive environment where everyone shares your passion for longevity-related topics.

Experience Luxurious escape

Whether you’re battling health issues, seeking relief from stress, anxiety, or burnout, or simply in need of a luxurious escape, join us on this extraordinary journey towards well-being and rejuvenation.

Secure your spot today and embark on a path to a healthier, happier, and more balanced life.